BODY & MIND ENERGY
psychologist for adults, teenagers and couples
I am a clinical psychologist with a clinical practice centered on the person (active listening, climate of trust, empathy), directed towards the systemic approach (mechanisms of balance and pressures to change in the various spheres of the private-, professional- and social-life) and the cognitive behavioural approach (replacement of the negative ideas and unsuited behaviours by thoughts and reactions adapted to the reality). I use the contribution of the last discoveries in neurosciences concerning the management of the mental modes allowing to work effectively on the states of stress.
I receive individually adults, teenagers or couples. In parallel, I have a long experience as a psychologist in human resources and specifically as a career coach.
My focus is set on transition periods in the professional area, the suffering at work through stress and burn-out issues.
I also ensure trainings in the field of personal development.
The kind of questions I handle are multiple :
- Stress, burn-out, moral harassing
- Anxiety, depression, difficult mourning (job loss, loss of a someone)
- Professional reorientation, student coaching
- Difficulties of managing the change - Management of conflicts - Lack of motivation, of energy - lack of confidence in oneself
- Food disorders
- communication or conflict problems in the couple, lack of trust, difficult life changes.
My approach integrates the bio-psycho-social dimension of the individual, by including healthy food practices influencing the anxious disorders.
My training in nutrition, and my medical collaboration make it possible to propose a thorough nutritional assessment in order to improve your cerebral operation.
A session lasts 45 minutes roughly on an individual basiis and 60 minutes for a couple. I work in french, dutch and english.
I receive you in my private practice.
Easy carpark, near the public transport.
1 adresse sur 1200 Woluwe-Saint-Lambert référencée dans: